Chiropractic can be greatly beneficial during pregnancy.  Because pregnant women cannot use standard medical approaches to reduce pain they often do nothing. Chiropractic is a proven and drug free treatment for pain during pregnancy. Just because back pain is common during pregnancy doesn’t mean that you can’t do anything about it.

Why do I have low back pain during pregnancy?

  • Weight gain adds structural stress
  • hormonal changes weaken joints
  • Balance changes cause stress in unfamiliar structures

How can I prevent it?

  • Exercise
  • Learn to relax
  • Stretch (yoga)
  • Use proper posture
  • Avoid repetitive twisting and bending (vacuuming and dish washing)

  • Wear comfortable low-heel shoes
  • Change positions frequently
  • Sleep on your side using support, such as a body pillow
  • Go swimming

What kind of treatment is available?SpineUniverse

  • Chiropractic
  • Massage Therapy
  • Physical Therapy
  • Self Care

Back pain may be common during pregnancy, but that doesn’t mean that you have to live with it.